Forever Forty. One experiment at a time.

Why I Went Keto & What It Taught Me About My Body

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Collagen Powder: Why I Take It Every Day (and What I’ve Actually Noticed)

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PCOS Girls: Turns Out We’ve Been Training for Perimenopause Our Whole Lives

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We’re Not Having a Midlife Crisis. We’re Having a Midlife Audit.

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Creatine for Women Over 40: What It Is, the Benefits, Side Effects & Why I’m Taking It

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METALAB Protein Powder Review: Why I Keep Coming Back to It

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I Tried a 24-Hour Water Fasting at 40 – Here’s What Actually Happened

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My Fertility Journey – In an Eggshell

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